Health is an indispensable thing to human life. Only being healthy will we have a body that works normally. For a healthy life we need good hydration, proper nutrition, hygiene, sport, etc. When we practice new sports, we better oxygenate our body, just like we did when we were hydrated. We should reduce the amount of sweets and fats we eat to prevent obesity and other diseases. Stored lye helps prevent infections. Having a healthy body, we feel good and mentally, because our health makes us more optimistic with a more positive thinking. In a healthy body, a healthy mind!
